Why I Workout

Workouts are important to me because...read all the way through to see an invitation from me to you!⠀
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1. Boosting immunity-especially important working in the hospital🙋‍♀️⠀
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2. Changing my mindset from Fear to Courage, from Being Passive to Feeling Confident! 💃⠀
3. Feel Strong 💪 for my family and patients!⠀
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4. Increase my Energy so I don’t feel like a sloth 🦥 ⠀
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My Virtual Bootcamp registration is now open!! Let me know if you want more info and join me virtually in a fun workout!